By Dr. Robert O. Young
"Balance Your Body Chemistry, Achieve Your Ideal Weight"
Building on the success of their first book, the best-selling The pH Miracle, in this book Dr. Young and his wife turn their attention to what is considered by many health experts as America’s number one health crisis — the growing numbers of people who are seriously overweight or obese.
Contrary to other popular weight loss books, most notably those, such as The Atkins’ Diet and The South Beach Diet, that tout a low-carbohydrate approach to achieving weight loss, the Youngs maintain that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body (a pH value below 7.1). Shifting the body’s chemistry to a more alkaline pH, they maintain, will quickly and easily result in the loss of excess weight and the buildup of more lean muscle tissue.