By Dr. Robert O. Young
"Balance Your Diet, Reclaim Your Health"
This straightforward and exceptional guide presents the basic steps needed to regain excellent health. Also offered are 150 simple and delicious recipes to make a transition diet all that easier. Your health depends on an alkaline environment created by eating foods such as tomatoes, avocados and green vegetables together with smaller portions of mildly acidic foods in an optimum 80/20 balance. Such an approach has been proven to be of life-changing benefit no matter what is your age, gender, or state of health.